Through each age, the skin will encounter problems that many women have to
worry about, including skin aging. What are the signs and causes of skin
aging? Is there a way to fight skin aging that is both safe and highly
effective? This article will introduce 5 solutions not to do to avoid
affecting the skin.
Do not wash your face with warm water to prevent aging
Many women have the habit of using warm water to wash their face and think
that doing so will make their face cleaner and more comfortable, but do not
know that this habit will take away the natural protective oil layer of the
skin. makes the skin drier and wrinkles form more easily.
Therefore, for the most effective anti-aging way, no matter how cold it is, whether it's winter or summer, you should only use cold water, even water stored in the refrigerator to wash your face. In addition, you should also form a habit of using cold water to pat your face regularly every day to help your skin become firmer and smoother.
Therefore, for the most effective anti-aging way, no matter how cold it is, whether it's winter or summer, you should only use cold water, even water stored in the refrigerator to wash your face. In addition, you should also form a habit of using cold water to pat your face regularly every day to help your skin become firmer and smoother.
Do not stay up late to fight aging
It is a fact that "night owls" often never have beautiful skin, and especially
the later they stay up, the sooner the signs of aging on the skin appear
because when you Sleep, especially the period from 23 o'clock to 1 o'clock, is
the time when the skin is regenerated most strongly, so you need to go to bed
at least 1 hour before so that the skin can completely rest and perform its
work. skin regeneration in the best way, so that the safe anti-aging work will
also promote the optimal effect much more.
Do not "make friends" with stress to fight aging
Instead, you should keep your mood always happy, think towards positive things, live optimistically, laugh a lot every day because your mood has a very close relationship with youth and beauty. It's your own skin. Feelings of anxiety, depression, sadness, especially prolonged stress only make your body tired, skin quickly deteriorates and signs of aging appear more easily to destroy your beauty. than. So say no to stress to effectively fight skin aging.Do not abuse cosmetics on the skin to prevent aging
There is a fact that no one can deny that makeup technology and cosmetics will
make you more beautiful and attractive, but that is not why you often abuse
the use of makeup. cosmetics on the skin somewhere because it will make your
skin not "breathe", not rest, not regenerate, not be provided with essential
nutrients and especially cause "overload". on the skin, not to mention many
cosmetics that contain ingredients that are very harmful to the skin. And this
is also the basic cause of your skin aging quickly.
Therefore, please limit the use of cosmetics as little as possible and focus
on natural beauty care and skin care methods to be able to fight skin aging
better and more effectively.
Do not form habits that cause skin aging
You may not know it, but it is these simple habits that make your skin age
quickly that you need to pay attention to to limit, change and avoid such as:
Frequent frowning, using a straw to drink water , sleeping on one side,
drinking less water, not using effective sun protection measures, regularly
smoking or drinking a lot of coffee, beer, alcohol... although they do not
cause immediate consequences but gradually will gradually destroy the beauty
of your skin and accelerate the aging process on the skin very quickly.
Tag: sudden aging of face,sudden rapid aging of skin,how to reverse aging skin,how to slow down aging face,foods that reverse aging,how to reverse aging naturally,how to stop aging forever,reverse your age by 20 years,5 things not to do to effectively fight skin aging out,5 things not to do to effectively fight skin aging skin