Yogurt has a high content of vitamins B1, B2, vitamin A and vitamin E. Therefore, yogurt has the ability to solve the oxidation process of the skin, and at the same time reduce dryness in the skin.
|has a high content of vitamins B1, B2, vitamin A and vitamin E. Photo: Google|
Therefore, using yogurt is always considered an effective facial care, helping us in ensuring health.
If you do not want to use cosmetics, you can nourish your skin with yogurt that is both cool and comfortable and naturally beautiful.
Yogurt not only helps support the digestive system but is also a source of nutrients and minerals essential for health. In addition, yogurt also brings a series of very good skin care benefits.
Why should you take care of your skin with yogurt?
Applying yogurt directly to the skin has the effect of nourishing the skin to become white, smooth and youthful, so it is not difficult to understand why yogurt masks are so popular in the skin care process of women.
Because of its gentle and skin-friendly action, yogurt skin care is ideal for those with sensitive and easily irritated skin.
Let's take a look at the 4 main nutrients contained in yogurt - which are also the factors that determine the beauty benefits of this fermented milk.
How to make face cream from Yogurt
- Take half a jar of yogurt and add some pureed orange peel.
- Apply the mixture on your face, leave it for 15 minutes
- Wash your face with clean water.
- Be persistent in using this yogurt face cream, you will see that your skin is much whiter than at first.
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